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This website offers information, resources, and links to help you raise healthy children. Daily habits such as eating healthy, being physically active, and having positive self esteem make all the difference when it comes to having a healthy weight.
You can teach your children how to eat well and be active, but that doesn’t mean they will. Take the lead and be a role model for healthy living. Your kids will follow your example!
So help your family enjoy daily habits that lead to a healthy lifestyle. Click on the Healthy Living section for resources, tools, and tips to help you assess your family’s weight and their health habits. Start by taking the It’s the Daily Things that Count Quiz
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